Who does not have a mobile phone in today’s age? Nowadays we all have mobile phones. Call mobile phone a necessity or a hobby, but today mobile phone has become a part of our life and we cannot live without it. However, mobile phones are also a necessity these days. Because with a mobile phone you are not only connected with your family and friends, you can also get news from around the world through social media and electronic media with the help of smartphone. Friends, in today’s time, you can have your entire bank account on your smartphone, with which you can make any kind of payments and transactions. You must have got an idea about the importance of mobile phones from these benefits available from mobile phones. The use of mobile phones has increased a lot in the last few years. People have incorporated mobile phones into their habits. People turn on their phones whenever they have time, some people even use it while working. Excess of anything can harm you. Many people also use mobile phones in bed. And many times they fall asleep while using the mobile phone and the phone stays with them in bed.
Keeping the mobile phone attached to the body for a long time can be harmful. You should not have a mobile phone in your bed while sleeping and even if you do, it should be put away or turned off.
Mobile phones emit electromagnetic radiation. Its microwave range is 450-3800 MHz and 24-80 GHz in 5G mobile. The electromagnetic spectrum can be divided into two parts, ionizing radiation and non-ionizing radiation. Ionizing radiation can be dangerous. These include UV, X-rays and gamma rays. This radiation can also damage DNA, which can lead to cancer. Radiation emitted by mobile phones comes in non-ionizing form, which is measured in microwaves. There is no strong scientific evidence that mobile phone use increases the risk of brain cancer or other head tumors.
Still friends, mobile phone radiation can cause various skin diseases. Some mobile phone radiation exposure harms our body. So we should not keep the mobile phone in contact with our body for a long time. Scientific studies show that it adversely affects male fertility. According to the National Cancer Institute, two small studies examining how cell phone radiation affects brain glucose metabolism have found inconsistent results.
The radiation emitted from the mobile phone generates little heat, which damages our skin. Mobile phone radiation also irritates our tissue cells.
It is not that mobile phone is absolutely a threat to our health, and its use should be stopped. We just need to take some precautions and not use it all the time while we sleep. Especially when going to bed for sleeping should pay more attention and should not sleep with phone. Remove it from your body before sleeping or sleep with it off. Some people are keeping their internet data with them just by turning it on, which shouldn’t be done.
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