These are the best ways to prevent piles, even those who have piles will find relief.

Piles is a disease about which the patient cannot openly tell anyone. And is ashamed to say in front of anyone that he has piles. And he is not treated properly in this regard, which can be very dangerous for him later. Therefore, don’t be shy to tell your doctor about piles.

However, friends, we hope you never get this disease because it is a very painful disease, it causes a lot of suffering to the patient.

So we do not want this disease to happen to anyone and to avoid it we will also tell you some measures by which you can not only avoid piles, but also reduce the risk of it occurring and returning.

Symptoms of hemorrhoids disappear after a few days without treatment. In most cases, it has been found that hemorrhoids that occur during pregnancy get better after giving birth.

Lifestyle changes are often suggested by Dr.

This may include:

• Increase dietary fiber, respectively – good sources of fiber include fruits, vegetables, whole-grain rice, whole-wheat pasta and bread, pulses and beans, seeds, nuts and oats.
• Drink plenty of fluids – especially water, but avoid caffeine and alcohol.
• Don’t delay going to the toilet – Ignoring the urge to empty your bowels, your stool can become hard and dry, which can lead to straining when you go to the toilet.
• Avoid medications that cause constipation – such as pain relievers that contain codeine.
• If you are overweight, lose it.
• Exercise regularly – it can help prevent constipation, lower your blood pressure and help you lose weight.

These measures reduce the risk of developing hemorrhoids and the risk of hemorrhoids returning, as well as the development of piles.

Many creams, ointments and suppositories are available from pharmacies without a prescription. Ask your pharmacist which products are best for you. If these products do not work, seek help from your doctor.

There are several treatment options for more severe hemorrhoids.

One of these options is bandaging, a non-surgical procedure in which a very tight elastic band is placed around the root of the hemorrhoid to cut off the blood supply to the hemorrhoid. After this, after about a week, the arsha should be recited.

Surgery is performed under general anesthetic, where you are sedated, this treatment is sometimes used to remove or shrink large or external hemorrhoids.