Know 5 natural ways to make mouthwash

So let’s find out about 5 such mouthwashes made from the tips given by the mother. All these ingredients are present in your kitchen. So you don’t have to go elsewhere and spend more.

Here are 5 natural ways to make mouthwash

1. Salt water mouthwash

The easiest way to use mouthwash after brushing or eating is to gargle with salt water. It helps to flush out the harmful bacteria from inside the mouth and keep it fresh for a long time. Not only can it be used after meals, it can also be used upon waking up in the morning. It maintains your overall oral health.

Use it like this

Mix half a teaspoon of salt in half a glass of warm water and mix well.

Now take this water in your mouth and gargle three to four times.

It needs to be used regularly after dinner for results.

2. Aloe Vera Mouthwash

Aloe vera keeps your mouth fresh and prevents any kind of bacterial attack that can cause tooth cavities. Aloe vera mouthwash can reduce bleeding gums. It also prevents plaque buildup.

Use it like this

Mix half a glass of aloe vera juice in half a glass of plain water.

Rinse with this water after brushing in the morning.

Apart from this, you can also use it once in the afternoon if you want.

3. Baking soda

A fact sheet published by the National Library of Medicine provides information on the benefits of baking soda for teeth. But many people don’t use it because of the taste. However, it doesn’t taste bad at all. Baking soda is considered to be one of the most effective natural remedies for toothache. It acts as an inhibitor of oral bacteria spread by caffeine and other drinks.

Learn the proper way to use it here

Mix half a teaspoon of baking soda in hot water.

Keep stirring until the soda is completely dissolved.

Apply to mouth and rinse thoroughly.

You can use it as a mouthwash after brushing in the morning.

4. Coconut oil

Coconut oil helps to detoxify gums, teeth and the whole body. With its regular use, you can keep your teeth free of germs. The taste of coconut oil lingers for a long time, but it is very natural. If you use it regularly, you will get used to it. Apart from this, it keeps the teeth shiny and white.

Here is the correct way to use it

First, take pure coconut oil and apply it on your teeth and gums.

Now keep mixing well with the help of fingers for 5 minutes.

Then clean your face thoroughly with plain water.

5. Essential oils

Essential oils have many important properties. Of all the essential oils, clove and cinnamon oils are the most effective for teeth. Specifically prevents cavities. Along with this, clove and cinnamon oil are also very important for strong teeth.

Learn the proper way to use it here

First, mix a few drops of clove and cinnamon oil in plain water.

Mix well. At the same time, you can fill it in a bottle and keep it.

Now use this mouthwash after waking up in the morning and before going to bed at night.

If you don’t like its taste, you can wash it off with water after use.