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Public relations webdesk. Tips for controlling high blood pressure: The number of patients suffering from high blood pressure has increased significantly in the last few years. Millions of people worldwide die every year due to high blood pressure. People who face this problem, have increased blood pressure in their blood vessels. It needs to be controlled on time, otherwise it is bound to create the risk of many more serious diseases. Let us know about it in detail.
Why does blood pressure increase?
There are many causes of high blood pressure, the most important of which is to change our lifestyle and the way we eat and drink. Oily food consumption is high in India. The saturated fat in it increases the risk of bad cholesterol in our blood vessels, due to which the blockage in the veins increases and the blood has to work harder to reach the heart. where blood pressure rises. However, excessive consumption of salt-rich foods such as sodium-rich foods and tea and coffee can also cause this problem.
Disease caused by high blood pressure
Sudden heart attack
High blood pressure first increases the risk of heart disease, including heart attack, coronary artery disease, and triple vessel disease. A narrowing of the blood circulation space in the arteries causes problems with blood circulation and then leads to a heart attack.
kidney disease
Few people know that high blood pressure can also cause kidney disease. In such a condition, the blood vessels connected to the kidneys become narrow or thickened, due to which the kidneys cannot function properly and dirt starts accumulating in this important organ.
Adverse effects on eyes
High blood pressure also increases the risk of eye diseases. People suffering from high blood pressure, their vision also starts to decrease and they see everything blurry.
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