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Public relations webdesk. Home Remedies for Healthy Eyes: Nowadays most of us face eye problems due to poor lifestyle. People are getting glasses at a young age. At the same time, many people are suffering from problems like cataract, blindness, eye irritation. In such a situation, proper eye care should be taken. In such a situation, here we will tell you some home remedies, which you can adopt to keep your eyes healthy, let’s know.
Follow these home remedies to keep eyes healthy
rose water-
Add organic rose water to keep eyes healthy. Apart from relieving eye irritation, it also provides cooling and comfort to the eyes.
cow ghee
Eating cow’s ghee and applying ghee to the eyes keeps your eyes healthy as well as your health. Let us tell you that it is the best remedy for eye health.
Triphala-
It acts as a boon for the eyes. You can consume it directly or use it as an eye wash. For this, take a spoonful of triphala powder and soak it overnight in a glass of water. After that, strain it through a fine cloth in the morning. Remember that no particles of Triphala should remain in the water. Then you can wash your eyes with this water.
kajal-
Kajal improves your eyesight. For this, you can apply kajal to your eyes every day while sleeping.
walking
When walking, our second and third toes have the greatest response, both of which have the most nerve endings. It brightens your vision.
Eye Exercises-
Move the eyes right-left and up-down in a circular motion for at least 10 minutes every day.
enough sleep
Good sleep rests the eyes and does not impair vision.
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