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All kidney related diseases can lead to many dangerous conditions. Kidney problems are mostly related to diet, so kidney patients should be more careful about what they eat and drink. When our kidneys are not working properly, many problems can occur in our body like, our blood can be bad, hormonal imbalance can occur in our body and if the food is not right these problems can occur. . Kidneys are also responsible for the production of urine, so it is very important to take care of them. In this article, we will know which 6 food ingredients are safe for kidney patients.
Kidney patients can eat these foods without worry:
Cauliflower:
According to Healthline, cauliflower is a nutritious vegetable that is a good source of many nutrients, including vitamin C, vitamin K and the B vitamin folate. Cauliflower can be used in place of potatoes in vegetables.
Blueberries:
Blueberries are berries, they are rich in nutrients and antioxidants, so you can eat them. The nutrients present in it are good for kidney health.
Red Grapes:
Although red grapes are good for health, they are also rich in vitamin C and antioxidants called flavonoids. They are beneficial for the kidneys.
Garlic:
Garlic is considered a good source of sodium and can be used in place of salt. It is a good source of manganese, vitamin C and vitamin B6.
Olive oil:
Olive oil is free of phosphorus and is a good food item to include in the diet of people with kidney disease. Most of the fat in olive oil is a monounsaturated fat known as oleic acid, which reduces kidney inflammation.
Cabbage:
It is an excellent source of vitamin K, vitamin C and several B vitamins. Like cauliflower, it is also beneficial for kidney health.
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