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Public relations webdesk. Periods can be painful, messy and uncomfortable for some. In that one week we face both physical and mental problems together. But sometimes when we start feeling dry there and reach the end of period, period rash becomes a new problem and troubles us. Do you know why that is? No! So let’s know its causes and remedies (how to get rid of period rash).
What causes pad rash?
Wearing sanitary pads can cause rashes due to friction during movement. According to the Center for Young Women’s Health, walking, running, and physical activity can cause rashes. Also, humidity these days can also cause rashes or rashes.
The main reason for this is the use of sanitary pads. The chemicals in these pads can irritate your skin in your vagina and inner thighs.
Here are some home remedies to get rid of period rash.
1 neem
Neem leaves have antioxidant and anti-inflammatory properties, which help relieve pad rashes. All you need to do is boil a pot of water, add about 20 neem leaves to the water and let it steep for some time. Remove the water from the heat and let it cool. Once it comes to room temperature, use it to wash the affected area. You can mix it in a bucket of water and take a bath. Neem is good for your skin.
2 ice
Ice reduces pain and swelling. All you need to do is take a few ice cubes, wrap them in a clean cloth and apply them to the affected area. This will relieve you of swelling or irritation and you will feel better immediately.
3. Coconut oil
Coconut oil is known for its antibacterial properties. It is a great remedy for pad rash. Also, it moisturizes your skin. Clean the affected area with cold water before going to bed at night and apply coconut oil on the affected area with a cotton ball. Leave overnight. You can apply it after shower in the morning.
Keep these points in mind when using pads during periods
You can switch to another brand or use cotton pads if you want. You can also choose other products such as menstrual cups, tampons or cotton pads.
Do not wear synthetic or tight clothing during menstruation as it may aggravate the condition.
If using pads, do not use scented pads, they contain more chemicals.
Maintain hygiene and change pads 3 to 4 times a day. It will not cause infection.
Try to wear loose clothing that is breathable.
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