Public relations webdesk. Chiku health benefits: Although sapota looks ugly and small, it has many medicinal properties hidden inside itself. There are many benefits of eating chiku. Chiku contains antioxidants and many nutrients that are beneficial in many diseases. All parts of chikuy from seeds to bark are useful in diseases.
Chiku bark is boiled and its decoction is taken to reduce fever. A decoction of Chiku is helpful in reducing high fever. To reduce fever, you can make a decoction of 5-10 ml and drink it.
Relieves pain and swelling
Chiku also relieves pain and swelling problems. Applying chicory pulp on the painful area relieves the pain. Chicory pulp also relieves swelling in all areas.
Chiku contains fiber which is good for digestion. Chiku strengthens the digestive system and relieves constipation and indigestion. Chola is also beneficial in loose motion.
Chiku slows down the metabolism, which helps in weight loss. Consuming chiku shake or chiku fruit daily instead of high calorie fruit helps in weight loss.
Chiku is rich in vitamins. Chiku contains vitamin A which benefits the eyes. Chiku is very beneficial for elderly eyes.
Chiku contains many nutrients that remove weakness. When you are thin and weak, chiku should be eaten daily. Doctors also advise weak people to eat chiku. Chickpeas contain calcium and iron which strengthen bones.
Strengthen the liver
Chiku eliminates bacterial infections. Daily consumption of chiku removes liver infection and strengthens the liver.
Raw chicory is also very beneficial. Applying raw chiku to ripe boils causes them to burst and dry up when dry.
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