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Public relations webdesk. Home Remedies for Cold: While the rainy season is a source of relief for people after the scorching heat, the risk of infection and disease also increases greatly during this changing season. Not only that, sometimes due to sun, sometimes due to rain, our body has problem in regulating the temperature and as a result people have to face cold, cough, cold-cough. These are diseases that can also affect the people nearby. Let’s find out some home remedies to get rid of this problem.
Home Remedies for Cold, Cough and Cold
1. Steam therapy
If there is mucus in the nose and throat and you want to clear it internally, you can use steam therapy. For this, boil water in a small pot and mix salt and balm in it. Then cover your head with a towel and try to take hot steam with the pot. It will clean the nose and throat well and provide relief from cold.
2. Eating red chilies
It is generally advised to eat less chili-spices, but these things act like cough medicine. Red pepper contains a chemical called capsaicin that helps reduce mucus. It also works to root out colds and sore throats. So if red chillies are consumed in limited quantities during the changing seasons, it can prove to be beneficial for health.
3. Pineapple juice
Pineapple is a fruit whose sweet taste attracts most of us, but do you know that drinking its juice can get rid of colds and tuberculosis. For this drink pine apple juice mixed with salt, honey and black pepper. As a result, the mucus present in the throat is gradually removed. This juice is rich in antioxidants, which protect us from damage caused by free radicals.
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