New York: People who drink more than two cups of tea a day live longer than those who don’t. This information has emerged in a new study. The study, published in the Annals of Internal Medicine, found that compared to non-tea drinkers, participants who drank two or more cups per day had a 9 to 13 percent lower risk of death.
According to researchers including Maki Ino-Choi of the US National Cancer Institute (NCI), the findings suggest that tea can be part of a healthy diet, even in high doses. Tea is most consumed. Drinks around the world. Previous studies have suggested a link between tea consumption and lower mortality in populations where green tea is the most common type of tea.
In contrast, published studies in populations where black tea drinking is more common are limited, with inconsistent results. For the study, the research team used data from the UK Biobank, which assessed the association of black tea consumption with common incidence, all-cause and cause-specific mortality.
They also assessed whether associations differed by common tea additives (milk and sugar), tea temperature and genetic variants, the rate at which people metabolize caffeine.
The UK Biobank includes data from half a million men and women aged 40 to 69 who completed a baseline questionnaire between 2006 and 2010. 85 percent of them reported drinking regular tea and 89 percent reported drinking black tea.
The associations were observed regardless of whether participants drank coffee, added milk or sugar to their tea, their preferred tea temperature, or genetic variants associated with caffeine metabolism.
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