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Public relations webdesk. Most people who want to lose weight avoid eating carbohydrates at dinner. Carbohydrates are mostly found in grains. Especially wheat. People who control weight in such situations mostly eat salad or protein food for dinner. Whether you’re losing weight or not, having a light dinner at bedtime is a good habit. The best way to get protein at night is to eat something made with cottage cheese. Here is Paneer bhurji recipe which is easy to make, you can eat it with besan bread if you feel hungry. If the appetite is low, you can eat only Bhurji and sleep.
100 grams paneer, onion, tomato, green coriander, green chilli, turmeric, milk, kasuri methi, garam masala, hing, cumin, salt, ghee or oil
process
First, grate the cheese or mash it by hand. Finely chop onion and tomato. Now take ghee or oil in a pan and add asafoetida, cumin and onion. Add salt when onion starts to fry. Then add kasuri methi. After that add green chillies and tomatoes. Then fry well with turmeric. Now add some garam masala, you can omit it if you want. Now add some milk instead of water. Keep stirring on low heat until the milk thickens. Now add paneer and stir well. After frying for a while, add chopped coriander. Your paneer bhurji is ready.
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