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Causes of Beard Hair Loss: Men can have many reasons for losing beard hair. For example, apart from genetic factors, fungal infections, testosterone hormone deficiency, chemotherapy, autoimmune diseases, protein and zinc deficiency and lack of hygiene maintenance also cause hair breakage. Now let’s know some simple ways to stop beard hair fall. Image/Canva
Eat Amla: Amla is considered to be the best source of vitamin C. Amla can also be added to the diet in such situations. Let us tell you that consuming Amlaki daily not only makes your hair strong and healthy, it also starts to shine. Image/Canva
Use mustard oil: You can also massage your beard with mustard oil to prevent hair loss. For this, apply mustard oil on the beard. Then massage the beard with light hands for a while. Image/Canva
Eat dry fruits: Nutrient-rich dry fruits are rich in zinc. Due to which you can eat dry fruits to meet zinc deficiency in the body. This will stop your beard hair from falling. Image/Canva (Claim: The information and data provided in this article are based on general assumptions. Hindi News 18 does not confirm them. Before applying them, please consult the concerned expert.)
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